LAVA branches in Shinagawa-ku

LAVA monthly membership fees range from ￥8,800 to ￥8,800 based on plan and location (from FitnessGym.jp listing data). Pricing varies by gym type — personal training studios run significantly higher than 24h self-service gyms. Initiation fees, facility charges, and add-on options may apply on top of the base rate. Confirm exact costs during a trial or facility tour.

0 of 458 LAVA locations on FitnessGym.jp offer trial visits. A typical trial includes a facility walkthrough, equipment introduction, and plan and pricing overview with staff. Advance booking by phone or online is usually required. Bring workout clothes, indoor shoes, a towel, and photo ID.

FitnessGym.jp lists 458 LAVA locations across 47 prefectures in Japan. Use the prefecture and city navigation on this page to find branches near you, or search by nearest station.

The standard process is: ① book a trial or tour → ② facility walkthrough and plan overview → ③ complete registration forms → ④ submit photo ID and payment method → ⑤ pay the initial fee. Online pre-registration is available at most locations. Bring photo ID (driver's license, My Number card, or Residence Card for foreign nationals) plus a credit card or Japanese bank account details.

For month-to-month plans, submitting cancellation by the 15th or last day of the month typically means membership ends at the close of the following month. Cancellation is usually possible at the front desk, via the gym's app, or through the member portal. Annual or prepaid multi-month contracts may carry a prorated early termination fee. Check the specific gym's FitnessGym.jp page for exact cancellation terms.

LAVA's target audience, program style, and gym atmosphere are detailed in the gym descriptions and member reviews on this page. A trial session is the most reliable way to assess fit before committing. For side-by-side comparisons with nearby alternatives, use the comparison table on this page.

Member reviews on FitnessGym.jp for LAVA cover equipment quality, staff responsiveness, station access, cleanliness, and value for money. Read them alongside the pricing breakdown and trial availability details to make a well-rounded decision before booking a visit.

Yes. LAVA offers comprehensive beginner classes designed for first-timers. Lessons run approximately 60 minutes and instructors explain each movement clearly. For your first few sessions, focus on staying hydrated and working at your own pace — there is no pressure to push to full intensity immediately.

Bring: ① form-fitting workout clothes (yoga wear recommended), ② a large towel (rentable at most studios), ③ a water bottle (500ml+ recommended). The hot yoga room is high-temperature and humid, so hydration is essential. Yoga mats are provided by the studio.

LAVA offers unlimited monthly plans and session-count plans. Unlimited monthly membership typically runs ¥7,000–¥10,000; first-visit trial prices are often around ¥3,000. Available class types and session limits vary by plan — confirm with the studio before joining.