Personal Training
ライザップ新宿(女性専用)店
RIZAP新宿駅・新宿三丁目駅7:00~23:00Trial checking
RIZAP ライザップ新宿(女性専用)店は、東京都新宿区の完全個室パーソナルトレーニングジムです。新宿駅から徒歩5分。料金目安は79,800円〜。トレーナーによるボディメイクと食事サポートを受けられます。
¥79,800/月
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パーソナルトレーニング、短期集中ボディメイク、食事サポートで知られる全国展開のジムブランド。
Compare RIZAP with nearby Personal Training options by price, access, and trial options.
| Brand | Locations | Price from | Reviews | Trial branches |
|---|---|---|---|---|
| RIZAP | 103 | ￥79,800 | 0 | 0 |
| 119 | ￥3,278 | 0 | 119 | |
| 43 | ￥7,700 | 0 | 35 | |
| 6 | ￥3,300 | 0 | 6 |
RIZAP monthly membership fees range from ￥79,800 to ￥79,800 based on plan and location (from FitnessGym.jp listing data). Pricing varies by gym type — personal training studios run significantly higher than 24h self-service gyms. Initiation fees, facility charges, and add-on options may apply on top of the base rate. Confirm exact costs during a trial or facility tour.
0 of 103 RIZAP locations on FitnessGym.jp offer trial visits. A typical trial includes a facility walkthrough, equipment introduction, and plan and pricing overview with staff. Advance booking by phone or online is usually required. Bring workout clothes, indoor shoes, a towel, and photo ID.
FitnessGym.jp lists 103 RIZAP locations across 45 prefectures in Japan. Use the prefecture and city navigation on this page to find branches near you, or search by nearest station.
The standard process is: ① book a trial or tour → ② facility walkthrough and plan overview → ③ complete registration forms → ④ submit photo ID and payment method → ⑤ pay the initial fee. Online pre-registration is available at most locations. Bring photo ID (driver's license, My Number card, or Residence Card for foreign nationals) plus a credit card or Japanese bank account details.
For month-to-month plans, submitting cancellation by the 15th or last day of the month typically means membership ends at the close of the following month. Cancellation is usually possible at the front desk, via the gym's app, or through the member portal. Annual or prepaid multi-month contracts may carry a prorated early termination fee. Check the specific gym's FitnessGym.jp page for exact cancellation terms.
RIZAP's target audience, program style, and gym atmosphere are detailed in the gym descriptions and member reviews on this page. A trial session is the most reliable way to assess fit before committing. For side-by-side comparisons with nearby alternatives, use the comparison table on this page.
Member reviews on FitnessGym.jp for RIZAP cover equipment quality, staff responsiveness, station access, cleanliness, and value for money. Read them alongside the pricing breakdown and trial availability details to make a well-rounded decision before booking a visit.
RIZAP offers a results-backed guarantee under its 'Commit to Results' promise: if you don't achieve your agreed goal, RIZAP will provide a refund. Guarantee conditions — including adherence to the meal plan and session attendance — are confirmed at the pre-contract consultation.
RIZAP's standard program is 2 months / 16 sessions, with monthly-equivalent costs typically ranging from ¥49,800 to ¥198,000 depending on plan, location, and campaigns. Meal guidance and a dedicated personal trainer are included. Exact pricing is presented at the free consultation.
RIZAP's meal guidance follows a low-carb, individualized program. Members typically send photos of every meal to their personal trainer for feedback. Many find it demanding, but the 2-month timeframe and consistent trainer support are designed to make adherence achievable.
