posture improvement in Nagaoka-shi

Find studios and gyms with Pilates, yoga, and core training to address rounded shoulders, anterior pelvic tilt, and posture imbalances.

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Key facts: posture improvement in Nagaoka-shi, Niigata

FitnessGym lists 2 listings for posture improvement in Nagaoka-shi, Niigata. Across the 2 listings with a published monthly price, fees start from ￥4,400 and go up to ￥5,500, averaging ￥4,950. 0 offer a trial, 0 have no joining fee, and 0 accept drop-in visitors.

Listing data last confirmed: August 13, 2026Based on FitnessGym listings; prices are each gym's lowest monthly planJapan gym price data

2 gyms
Commercial GymPersonal TrainingWomen OnlyYogaHot Yoga