shoulder stiffness relief in Nakano-ku

Find gyms with yoga, Pilates, and stretch programs to address shoulder and neck stiffness from desk work or posture issues.

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Key facts: shoulder stiffness relief in Nakano-ku, Tokyo

FitnessGym lists 11 listings for shoulder stiffness relief in Nakano-ku, Tokyo. Across the 11 listings with a published monthly price, fees start from ￥3,240 and go up to ￥10,450, averaging ￥5,387. 0 offer a trial, 4 have no joining fee, and 1 accepts drop-in visitors.

Listing data last confirmed: August 13, 2026Based on FitnessGym listings; prices are each gym's lowest monthly planJapan gym price data

11 gyms
Commercial GymPersonal TrainingWomen OnlyYogaHot Yoga